












Easy and Healthy Parfait During Summer
最近真的要熱瘋了,每天汗如雨下,只要待在戶外一會兒就像在做熱瑜珈一般,汗珠一顆顆的落下,瘋狂流汗啊!雖然流汗也是排毒的一種,不過身體的燥熱也讓我最近開始找尋到底什麼樣的夏日飲品才能既健康又能讓身體稍微
最近真的要熱瘋了,每天汗如雨下,只要待在戶外一會兒就像在做熱瑜珈一般,汗珠一顆顆的落下,瘋狂流汗啊!雖然流汗也是排毒的一種,不過身體的燥熱也讓我最近開始找尋到底什麼樣的夏日飲品才能既健康又能讓身體稍微感受到涼快一下。把可口的小藍莓與薄荷放進製冰盒中,再用模具把西瓜製成星星形狀的可愛模樣,把剩下的西瓜倒進果汁機裡打製成西瓜汁後,再把星星造型的西瓜與藍莓薄荷冰塊一同放進杯中,就是一杯健康又漂亮的美麗夏日飲品啦!而如果把草莓切丁、與藍莓和小紅莓一同放進裝了優葛的杯中,瞬間成為好漂亮的水果優格。是不是聽起來都超簡單的,快點一起來試做看看吧!