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Mental Health

Don't Be Hijacked by the Algorithm! How to Fix Your Feed When Scrolling Makes You Anxious
Wellness

Don't Be Hijacked by the Algorithm! How to Fix Your Feed When Scrolling Makes You Anxious

Starting today, mute all the negative accounts~
By Tracy Yip / Oct 27, 2026
3
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Opening with Green Floral Wings: After Her Darkest Days, Bella Hadid Leaves Us a List of Gentle Words
Wellness

Opening with Green Floral Wings: After Her Darkest Days, Bella Hadid Leaves Us a List of Gentle Words

You don’t have to force it to grow your own wings~
By Tracy Yip / Oct 25, 2026
84
0   Comments
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Virginie Viard After Leaving Chanel: When a Company No Longer Needs You, What Do We Have Left Besides Work?
Wellness

Virginie Viard After Leaving Chanel: When a Company No Longer Needs You, What Do We Have Left Besides Work?

Dedicated to everyone who has ever felt lost in the workplace
By popbeebee / Oct 5, 2026
43
0   Comments
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Chronic procrastination isn't laziness! The perfectionist's "procrastination loop": the more you seek perfection, the easier it is to get stuck
Wellness

Chronic procrastination isn't laziness! The perfectionist's "procrastination loop": the more you seek perfection, the easier it is to get stuck

It turns out we aren’t lazy; we just want to do things too well~
By Tracy Yip / Oct 2, 2026
2
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When the weather turns cold, do you just want to curl up in bed? It’s not because you’re lazy, it’s seasonal depression at work
Wellness

When the weather turns cold, do you just want to curl up in bed? It’s not because you’re lazy, it’s seasonal depression at work

Since the sunshine’s taking a day off, let’s be a little gentler with ourselves~
By Tracy Yip / Sep 27, 2026
2
0   Comments
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Life feels too hard, so all we can do is vent with our girls! Research proves that seeing your besties every 22 days can reset your anxiety to zero
Wellness

Life feels too hard, so all we can do is vent with our girls! Research proves that seeing your besties every 22 days can reset your anxiety to zero

This really is the perfect healing rhythm~
By Tracy Yip / Sep 20, 2026
1
0   Comments
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Always end up eating dinner alone when you’re busy? Psychology research says eating with others makes you happier than you think
Wellness

Always end up eating dinner alone when you’re busy? Psychology research says eating with others makes you happier than you think

Don’t eat alone tonight~
By Tracy Yip / Sep 11, 2026
3
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Your exhaustion might be caused by the people around you! Science proves emotional burnout speeds up aging, adding 9 months for every extra “hassler”
Wellness

Your exhaustion might be caused by the people around you! Science proves emotional burnout speeds up aging, adding 9 months for every extra “hassler”

Your tired look might not be from staying up late~
By Tracy Yip / Sep 10, 2026
2
0   Comments
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Thanks for leading the way: Do you rely on a “nav friend” so you don’t have to think on trips? Turns out they’re quietly under a lot of pressure
Wellness

Thanks for leading the way: Do you rely on a “nav friend” so you don’t have to think on trips? Turns out they’re quietly under a lot of pressure

Share this with the designated navigator in your group chat!
By Venus Law / Sep 6, 2026
5
0   Comments
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Do you always feel guilty about taking a break? The “one lazy day a week” recharge method shows that doing nothing is the best self-care
Wellness

Do you always feel guilty about taking a break? The “one lazy day a week” recharge method shows that doing nothing is the best self-care

Send this to the friend who’s always too hard on themselves✨
By Tracy Yip / Aug 17, 2026
5
0   Comments
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Always scared of speaking on stage? Quit stuttering and social anxiety with just 15 minutes of reading aloud a day
Wellness

Always scared of speaking on stage? Quit stuttering and social anxiety with just 15 minutes of reading aloud a day

Girls who get nervous easily have to try this trick~
By Tracy Yip / Jul 29, 2026
9
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Your Weight-Loss Enemy Might Actually Be the Weather: That Sudden Spike in Appetite Could Be Seasonal Depression at Work
Wellness

Your Weight-Loss Enemy Might Actually Be the Weather: That Sudden Spike in Appetite Could Be Seasonal Depression at Work

Lately I just really want to eat everything 🥺
By Venus Law / Jul 27, 2026
1
0   Comments
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