self care Tag - Page 2 - POPBEE - Fashion, Beauty & Lifestyle

Life feels too hard, so all we can do is vent with our girls! Research proves that seeing your besties every 22 days can reset your anxiety to zero

Wellness

Life feels too hard, so all we can do is vent with our girls! Research proves that seeing your besties every 22 days can reset your anxiety to zero

This really is the perfect healing rhythm~

By Tracy Yip / Sep 20, 2026

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Turns out we’ve been taking time off the wrong way! Taking a day off every six weeks actually makes you happier — try the “43-day rule” to reset your life’s rhythm

Wellness

Turns out we’ve been taking time off the wrong way! Taking a day off every six weeks actually makes you happier — try the “43-day rule” to reset your life’s rhythm

Still feel tired after a long vacation?

By Tracy Yip / Aug 27, 2026

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Do you always feel guilty about taking a break? The “one lazy day a week” recharge method shows that doing nothing is the best self-care

Wellness

Do you always feel guilty about taking a break? The “one lazy day a week” recharge method shows that doing nothing is the best self-care

Send this to the friend who’s always too hard on themselves✨

By Tracy Yip / Aug 17, 2026

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Quiet power in the palm of your hand! A worry stone that’s more practical than crystal decor, calming you with every touch

Features

Quiet power in the palm of your hand! A worry stone that’s more practical than crystal decor, calming you with every touch

Feeling anxious? Just rubbing it feels so healing～

By Tracy Yip / Jul 17, 2026

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Give Your Soul the Warmest Sense of Security: A 20-Second Hug a Day Is a Natural Remedy That Quietly Heals Inner Loneliness

Wellness

Give Your Soul the Warmest Sense of Security: A 20-Second Hug a Day Is a Natural Remedy That Quietly Heals Inner Loneliness

At least four hugs a day~

By Tracy Yip / May 28, 2026

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