Oily-skin girls, listen up: If you don’t want a shiny face, try eating more of these 3 foods
Turns out facial oiliness is related to what you eat!
There’s an English saying: “You are what you eat,” meaning the food you eat will show up in your body. If you have oily skin, have you ever considered that your everyday diet could be behind all that shine? It’s well known that eating too much meat, sugar, fat, refined carbohydrates, and processed foods can increase oil production. So beyond avoiding these foods, what else can you eat?
Related reading: Which skin types need it most? 3 deep-cleansing wash-off masks to banish summer shine and dul
This article has been automatically translated from Chinese.
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