WellnessAlways end up eating dinner alone when you’re busy? Psychology research says eating with others makes you happier than you think Don’t eat alone tonight~ By Tracy Yip/Sep 11, 2026 0 0 CommentsComments
WellnessYou always feel uglier in the mirror after work: Office Air really sucks your soul dry, it’s not your foundation oxidizing Even the priciest skincare can’t save you from looking worn out! By Tracy Yip/Sep 1, 2026 1 1 CommentsComments
WellnessTurns out we’ve been taking time off the wrong way! Taking a day off every six weeks actually makes you happier — try the “43-day rule” to reset your life’s rhythm Still feel tired after a long vacation? By Tracy Yip/Aug 27, 2026 2 0 CommentsComments
WellnessBeyond the surface: the high-end wellness trend in Japan as ETERNALAB TOKYO opens in Azabudai, Tokyo Tokyo’s new top wellness destination By Polly Tsai/Aug 26, 2026 1 0 CommentsComments
WellnessDo you always feel guilty about taking a break? The “one lazy day a week” recharge method shows that doing nothing is the best self-care Send this to the friend who’s always too hard on themselves✨ By Tracy Yip/Aug 17, 2026 1 0 CommentsComments
LifestyleSay goodbye to trips that leave you more tired than work! Go on a no-itinerary sleepcation and finally sleep in guilt-free Doing nothing at all is what a real vacation should be! By Tracy Yip/Aug 7, 2026 5 0 CommentsComments
WellnessYour Weight-Loss Enemy Might Actually Be the Weather: That Sudden Spike in Appetite Could Be Seasonal Depression at Work Lately I just really want to eat everything 🥺 By Venus Law/Jul 27, 2026 1 0 CommentsComments
WellnessNo Need to Cut Carbs! South Korea’s Viral MZ Diet Blood Sugar Method Means You Don’t Have to Suffer Through Fasting Anymore Turns out you can slim down just by eating in the right order~ By Tracy Yip/Jul 24, 2026 4 0 CommentsComments
WellnessDon’t let fear steal your quality of life! The harder you work to make money, the more afraid you are to spend it, living as if you could go bankrupt at any moment Do you often find yourself like this too? By Tracy Yip/Jul 23, 2026 3 0 CommentsComments
WellnessTone and Sculpt Your Lower Body: Fitness experts recommend intermittent walking, switching speeds for 3 minutes a day to slim down with ease So you don’t have to run until you’re out of breath—who knew body shaping could be this elegant? By Venus Law/Jul 21, 2026 1 0 CommentsComments
WellnessLate nights with wellness tea, coffee with supplements: Gen Z is obsessed with “Punk Wellness” — why are luxury brands jumping in too? Gen Z is staying up late and staying healthy at the same time! By Polly Tsai/Jul 15, 2026 3 0 CommentsComments
WellnessOffice workers, brace yourselves: A 12-year study confirms the risks of prolonged sitting are higher than we thought, so get up and pour yourself a glass of water! 🏃♀️Getting up every 30 minutes can lower your cancer risk! By Venus Law/Jul 5, 2026 3 0 CommentsComments
