Nana, one of the world’s most beautiful faces, reveals her skincare secrets: is the key to maintaining her 40 kg peak actually eating *this*?
Can eating butter on an empty stomach really help you lose weight?
Known for her standout performance in Climax and for topping the global “Most Beautiful Faces” list for two consecutive years, Nana (Im Jin-ah) has long made countless women envious with her 171 cm height and exceptionally slim 40 kg frame. She recently gave viewers a glimpse into her off-camera life on the variety show Omniscient Interfering View, revealing her own seemingly unbelievable beauty routine for staying in peak condition.
- Related reading: BTS leader RM: “No matter what happens in the future, I’ll keep swimming with all of ARMY.” BTS’s first performance since their return was so moving!
在 Instagram 查看這則貼文
Nana previously shared on the variety show Please Take Care of My Refrigerator that she keeps several kinds of butter in her fridge. “I eat butter on an empty stomach, and if it feels too rich, I sprinkle on a little salt,” she said. She also emphasized that she especially likes ghee.
在 Instagram 查看這則貼文
So why does Nana eat butter on an empty stomach? Once impurities have been removed, butter contains only high-quality, healthy milk fat. Eating it first thing in the morning can coat the digestive organs, helping protect the stomach and intestines. Along with protecting the digestive system, it can help regulate blood sugar, keep you full, and kick-start your metabolism for the day.
在 Instagram 查看這則貼文
Though Nana’s approach may sound unbelievable, it reflects her precise understanding of how her body functions. By consuming butter, she has reached her weight goal while improving her metabolic circulation from the inside out. Still, everyone’s body is different, so before trying this “butter on an empty stomach” method, be sure to understand your own cholesterol levels and digestive health.
Join POPBEE Circle and subscribe to the POPBEE newsletter for the latest updates, plus early access to exclusive perks and discounts! Beyond this article, here are a few recent stories worth checking out:
- Drink right to drain dampness, eat wrong and you’ll bloat: Your 2026 Sanfu weight-loss checklist to secretly slim down in these 40 days
- A 20th-anniversary surprise with no limits: BIGBANG goes from stage to outer space as the first ambassadors of the Korea AeroSpace Administration
- Who knew backward jeans could look this sexy? Jennie’s Japan music festival stage outfit, this CK look is just too cool!
