Social anxiety

Wellness

Always scared of speaking on stage? Quit stuttering and social anxiety with just 15 minutes of reading aloud a day

Girls who get nervous easily have to try this trick～

By Tracy Yip/Jul 29, 2026

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Wellness

Reaching out to friends only to feel let down: After I stopped messaging and lost my whole friend group, was it really my fault?

If we stop reaching out, do friends just disappear?

By Venus Law/Apr 29, 2026

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